Navigating Treatment-Resistant Depression: A Comprehensive Guide
Depression can come in many forms, including major depression, bipolar disorder, and unipolar depression. Generally, these forms of depression can…
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Latest News & Articles
5 Common Mistakes That May Lower Testosterone in Men
Many men don’t realize how much their everyday habits can influence their testosterone levels—and how they feel physically, mentally, and…
Warning Signs of Substance Use in Your Home
When someone you love begins acting differently, it can be difficult to know what is happening. Maybe your teenager has…
Are You Worried About Taking Mental Health Medication? What…
Thinking about trying medication for your mental health can be intimidating, but that reaction is completely normal. In fact, many…
What Should You Know Before Starting Sublocade?
Living with opioid use disorder can affect nearly every part of life—your physical health, emotional well-being, relationships, work, and sense…
Questions to Ask Before Starting Ketamine Infusion Therapy for…
Depression feels overwhelming, like a heavy blanket. Some days, getting out of bed is a struggle and traditional medications may…
Is Social Anxiety Disorder the Same as Shyness?
Have you ever experienced a flutter in your stomach before entering a room full of unfamiliar faces? Perhaps your hands…
Why Women Gain Weight During Perimenopause
If you are in your 40s or early 50s and suddenly feel like your body is changing—even though you haven’t…
Why Is It So Hard to Stop Using Drugs…
Have you ever wondered why it feels almost impossible to stop using drugs or alcohol? Many people think it is…
How Does Depression Affect Your Immune System?
Feeling physically unwell after weeks of deep sadness is more common than many people realize. Depression does not only affect…
What Causes ADHD and Is It a Genuine Medical…
You hear about ADHD often. You probably know a friend, coworker, or family member with it. Even so, you might…
Is Sublocade Treatment Safe and Effective for Opioid Addiction?
Opioid addiction is a medical illness that can be treated using the proper support. A newer treatment option currently available…
Can Addiction Develop as a Way to Cope with…
Life hurts sometimes. It just does. We all get sad, mad, or scared. Those are big, heavy emotions. When these…
Why Are More People Turning to Ketamine Therapy for…
More people are asking about Ketamine Assisted Psychotherapy(KAP) now. They want help that feels real. They want care that may…
How Does Substance Use Disorder Impact Emotions and Decision-Making?
Substance use disorder can alter the feelings, thoughts and choices in a person’s life. It can turn the small problems…
How to Praise Your ADHD Child to Build Confidence?
Raising a child with ADHD can feel like a big journey. Some days are full of joy. Other days feel…
Why Do People Avoid Seeking Help for Depression?
Living with depression is tough. It causes sadness, fatigue, and numbness, making people stop doing things they enjoy. Others find…
What Are the Signs That Depression Therapy Is Working?
Living with depression is tough. It causes sadness, fatigue, and numbness, making people stop doing things they enjoy. Others find…
What Makes Individualized Therapy Important for Kids and Teens?
Every child and teen is different. They think in different ways. They feel emotions in different ways. They learn and…
Will Spravato Interfere with My Existing Psychiatric Care?
When you are already getting psychiatric care, it is normal to feel unsure about adding something new. Many people ask…
Is There Hope for Depression That Doesn’t Respond to…
Depression can feel heavy. It can make each day hard. Some people take medicine to feel better. For many, this…
Why Are Vivitrol Injections Used in Recovery Care?
Recovery from alcohol or opioid use can feel hard. Some days feel calm. Other days feel full of stress and…
Is Spravato an Add-On or a Replacement for My…
Living with depression can be burdensome. Some days can be particularly challenging. You might try one medication after another and…
How Quickly Can Spravato Improve Severe Depression Symptoms?
Severe depression can make even simple daily tasks feel overwhelming. For some people, standard antidepressants do not provide enough relief.…
Spotting Anger Issues in Teens That Scream Therapy
Learn how to recognize serious anger issues in teens, warning signs that need therapy, and how early support can improve…
Why Depression Drains Your Mental and Physical Strength
Depression is often misunderstood as simple sadness. In an actual sense, it is a complicated mental illness that may influence…
Is Occasional Substance Use a Cause for Concern?
Many people ask this question. If someone drinks once in a while or tries a drug at a party, is…
What Are the Most Common Substances That Lead to…
Addiction often begins quietly. It can start small. A drink after work. A pill for pain. A vape with friends.…
Is Outpatient Care Effective for Alcohol or Drug Use…
Substance use disorders can affect many areas of a person’s life, including their health, relationships, work, and day-to-day functioning. Seeking…
What Is Ketamine Infusion Therapy and How Can It…
Ketamine infusion therapy is a revolutionary method of treating people who have lost response to treatment and other severe mood…
How Psychiatric Medication Management Works at Altura Medical Associates
People who seek help with medication management often wonder how it works and what it entails. Some wonder if it’s…
ADHD Testing: What to Expect
The CDC estimates that over 6% of adults and over 11% of children have a current ADHD diagnosis. It’s a…
Understanding the Purpose of a Pre-bariatric Surgery Psych Eval
Bariatric surgery helps thousands of people each year with numerous health benefits. While most people recognize it as a weight…
What Is a Bariatric Psych Eval and What Does…
Thousands of bariatric weight loss surgeries are performed in the United States each year. Most people have a basic understanding…
What Are the Different Types of Psychological Test and…
For some, the words “psychological testing” or “psychological evaluation” can seem overwhelming or even a little scary. Understanding the different…
6 Ways to Release Your Anger
Everyone gets angry. Even if you’re calm and collected, more often than not, rage can build up inside you for…
How Male Depression Can Lead To Emotional Affairs
Depression affects people differently, especially when it comes to how they might choose to cope. For men, depression can be…
Immigrant Depression: What Caused the Recent Spike in Mental…
Depression doesn’t seek out specific individuals. It can impact anyone from all walks of life and backgrounds. However, research has…
Understanding Immigrant Trauma
The United States is known for being a country of immigrants. Even though political views and regulations tend to muddy…
How to Create a Good Work/Life Balance When You’re…
Being self-employed can be very empowering. Knowing you’re in charge gives you a sense of control and freedom. To the…
Understanding and Overcoming Imposter Syndrome as an Entrepreneur
Imposter syndrome refers to a psychological issue that causes someone to feel like a fraud. You might think that any…
Are You Selling Your Soul to Your Job?
According to a 2022 Gallup poll, 19% of Americans reported being miserable at work. Job dissatisfaction is high, but there’s…
How to Search for a Career When You’re Uncertain…
There’s a common misconception that you either grow up knowing what you want to do or you’re at least supposed…
EMDR: What It Is & How It Works
Eye-movement desensitization and reprocessing (EMDR) therapy has become increasingly popular as a modality for anxiety, depression, trauma, and so much…
Common Causes of Low Sex Drive in Men
There are plenty of stereotypes about men and high sex drives. Unfortunately, these tropes can do more harm than good…
What Causes Low Libido in Women?
There are plenty of tropes and stereotypes about women having a lower sex drive than men. While multiple studies have…
4 Ways to Address Mental Health Stigma in Professional…
Mental health conversations have come a long way in recent years, especially in the professional world. ... Read More
What are the Benefits of Ketamine Treatment?
While ketamine treatment for mental health issues like depression continues to rise in popularity, one of the most common questions…
ADHD vs. Autism: What’s the Difference?
ADHD and autism might seem like two completely different disorders. It’s often fairly easy to discern one or the other…
What Is the Autism Diagnostic Observation Schedule?
The Autism Diagnostic Observation Schedule (ADOS) is an assessment that can be done for individuals who have shown some common…
Understanding the Importance of Early Diagnosis for Autism
According to the CDC, more than 75 million people across the globe are on the autism spectrum. In the United…
How Ketamine Assisted Psychotherapy Can Help with Anxiety
Most people have at least heard of ketamine, but it’s gotten somewhat of a negative reputation as a “street drug”…
The Relationship Between ADHD and Anxiety in Women
Anxiety can impact anyone. It doesn’t discriminate between men and women, and you don’t necessarily have to have any other…
Living with Bipolar II and Steps You Can Take…
We’ve already covered the symptoms of bipolar I and what it’s like to live with that condition. When many people…
Understanding the Signs and Symptoms of Bipolar I
Over 5 million people in the United States alone deal with bipolar disorder. Because of that commonality, many people believe…
KAP: How to Properly Set Your Expectations
Ketamine-assisted psychotherapy (KAP) has seen an increase in popularity in recent years. People are actively seeking out alternative forms of…
An Introduction to Ketamine-Assisted Psychotherapy
Millions of people across the globe struggle with various mental health issues. If there’s a silver lining, it’s that there…
Anhedonia: What It Is & Why It Is One…
Most people understand the basics of depression. But it’s so much more than just extreme sadness. ... Read More
What Happens When Depression and Cultural Expectations Collide?
Depression doesn’t discriminate. It can impact every race, gender, and age. It also tends to affect people differently, and there…
When is it Time to Get My Child Mental…
As a parent, it’s not easy to think that your child might be struggling mentally. Unfortunately, it’s a reality for…
6 Ways to Alleviate Anxiety Brought About By the…
The Roe vs. Wade decision may have happened a couple of years ago, but its impact still reigns heavily on…
Understanding the Connection Between OCD and Depression
On the surface, obsessive-compulsive disorder (OCD) and depression might seem like two very different conditions. Most people have a basic…
How is OCD Diagnosed?
Obsessive-compulsive disorder (OCD) impacts nearly 1 in 40 people across the globe. It’s often characterized by common compulsions and obsessions,…
OCD vs. Autism: Similarities & Differences
Obsessive-compulsive disorder (OCD) and autism might seem like two very different conditions on the surface, and in many ways, they…
How to Tune Into What You Want in Relationships
Have you had troubles in past relationships? Maybe you start something new with excitement and with the best of intentions,…
Signs & Symptoms of Postpartum Depression
Postpartum depression (PPD) impacts nearly 1 in 8 women. While most people have a basic understanding of what it is,…
How to Cope with Anxiety and Panic Attacks During…
Going through a divorce can be extremely difficult and overwhelming. Even if you know separating is the right thing to…
What is Bipolar 2?
We previously covered bipolar 1, including some of the common symptoms, how to spot it, and how to manage it…
What is Bipolar 1?
Chances are, you’ve heard of bipolar disorder. You might even know some of the basic signs and symptoms. But, only…
How Social Media Affects Adolescent Mental Health
Social media isn’t going anywhere. In fact, it seems like new platforms and trends are popping up all the time.…
Addressing the Impact of Loneliness on Mental Health
Humans are social creatures. Whether introverted or extroverted, you’re designed to interact with others. Unfortunately, loneliness is a bigger problem…
What is the Relationship Between ADHD and PTSD?
While ADHD and PTSD are two very different disorders, there’s often a closer connection than most people realize. For starters,…
What Causes Emotional Eating?
Most of us have heard of “comfort food” and likely indulged in our favorites when we’re feeling low. There’s also…
Tips for Recognizing and Addressing Depression in Children
Depression isn’t just an issue for adults. People of all ages can become depressed, and symptoms don’t always look the…
Strategies for Managing Fear of Failure in Social Settings
In the intricate dance of human interactions, fear of failure is a common obstacle. Whether it's the dread of stumbling…
Medication Management with Altura Medical Associates
Medication management is a comprehensive process designed to ensure the safe, effective, and optimal use of medications in your mental…
Navigating Treatment-Resistant Depression: A Comprehensive Guide
Recognizing Treatment-Resistant Depression, including advanced treatment options, how to deal with stigma, and the role of lifestyle and support. ...…
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